Feeds:
Posts
Comments

Posts Tagged ‘Bar Method’

Today I have no meetings, no classes… nothing (except a ton of work!). I started by hitting snooze long enough to appreciate listening to the rain on the roof. I rolled out of bed, made a 1/2 cup oat bran in 1.25 cups water with a T of PB. I then did Bar Method ‘s [...]

Read Full Post »

Today marks the last day of being 24. I woke up early and did The Bar Method “Shape Your Body” dvd while the boy slept in. Before this, I munched on half a Clif Bar. After a great morning, stretching and burning (who knew little movements could burn so much??), I created a delicious breakfast [...]

Read Full Post »

Follow

Get every new post delivered to your Inbox.