Bikram + run + biking = Bikeran (Bike-ran) It’s 9 am and today I have already Gone to an hour of Bikram Ran 2.5 miles Biked to the grocery store and back I also had una desauna deliciosa: 1/2 cup Fiber 1, 1 cup Special K Protein Plus (I adore this cereal, HFCS can kiss [...]
Posts Tagged ‘Cereal’
PB fix? Check.
Posted in Food, tagged Cereal, Greek Yogurt, Jillian Michael's 30-Day Shred, Lunch, Peanut Butter, Yoga on March 4, 2009 | 5 Comments »
After rocking through Level 3 of 30-Day Shred and 45-minute Power Vinyasa Flow, I was a sweaty and HUNGRY minx. I couldn’t make up my mind what I wanted to eat, except to know I wanted something savory, something PB, and something sweet. I came up with these: 1/2 Ezekiel Pita (that ripped, oops), Hummus, [...]
Yogalicious: definition makes my muscles crazy
Posted in Food, Morning, Peanut Butter, tagged Cereal, Coffee, Peanut Butter, Running, Yoga on February 24, 2009 | 2 Comments »
I am SORE from P90x Yoga yesterday. Holy moly. I just did this workout and it was phenomenal (thank you FitnessNYC)! I adapted it a little bit- I jogged the recovery minutes and put it on an incline, but I covered 4.75 miles in 45 minutes. Not too shabby! I’m now sitting down to work [...]
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