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Posts Tagged ‘Jillian Michael’s 30-Day Shred’

Okay, regular post…. GO! In the mix: 1/2 cup oat bran, scoop Designer Whey Chocolate protein, 1/4 banana, 1/2 T Maple PB So good, so filling, and a delicious way to start Friday.So y’all, my workout on Tuesday has totally killed my body. Every, I mean EVERY, muscle aches, from my tummy, to my neck, [...]

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Hello World, I’m back from Vegas and we had so much fun! We left up $20 And I was able to get my daily PB fix thanks to Justin’s natural PB packs! I am pretty tired from lack of sleep and an insane 7.75 mile run this morning- I went a little interval crazy. I [...]

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Yes, ’tis true- I’m blogging from the library and PROUD OF IT! I have so much work to do in the next few days (the quarter system is crazy people!) that it has been hard to find time to blog. However, I am sure you didn’t miss me. Last night I got out all my [...]

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I am not sure I slept a wink last night But I woke up ready for some Jillian Michael’s Level 2. Since I was pretty hungry I started with this snack: But, y’all… it does NOT look like a cookie! What cookie is SQUARE? That’s okay, though. It’s thinking outside the circle. Plus it was [...]

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After rocking through Level 3 of 30-Day Shred and 45-minute Power Vinyasa Flow, I was a sweaty and HUNGRY minx. I couldn’t make up my mind what I wanted to eat, except to know I wanted something savory, something PB, and something sweet. I came up with these: 1/2 Ezekiel Pita (that ripped, oops), Hummus, [...]

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Woke up this morning to an email saying I had a paper due by 10 am. My morning workout went out the window and I cranked out the paper while eating banana-cocoa-egg-white oatbran (no picture since I was in paper-mode). This breakfast held me for a SOLID three hours. Yay! Afterwards I decided to go [...]

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