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Posts Tagged ‘Yoga’

Bikeran.

Bikram + run + biking = Bikeran (Bike-ran) It’s 9 am and today I have already Gone to an hour of Bikram Ran 2.5 miles Biked to the grocery store and back I also had una desauna deliciosa: 1/2 cup Fiber 1, 1 cup Special K Protein Plus (I adore this cereal, HFCS can kiss [...]

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She speaks.

WOW! Have I been delinquent or what? Unfortunately I have been all over the US the past week, which made blogging difficult. But I’m back in action! Today I started a 30-day trial at a local yoga studio. I went to a 5:45 am Vinyasa class and I LOVED it. I’ve never felt so invigorated [...]

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Wrote this yesterday, apparently forgot to hit “publish”– OOPS! _______ Today I did not: Run myself into the ground Count calories Feel guilty for anything I did or ate Take pics of my food- I want to focus on just listening to my body first Today I did: Listen to my body’s physical needs (Yoga) [...]

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Viva las Vegas

Okay, as requested here is a sampling of my trip! After doing half of P90x Synergistics and a quick 4-mile run, my boyfriend and our close friend (and an amazing, intelligent, and hilarious guy) left on Sunday and headed to Vegas. I really wish I hadn’t put my camera in the trunk as the geography [...]

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Hello World, I’m back from Vegas and we had so much fun! We left up $20 And I was able to get my daily PB fix thanks to Justin’s natural PB packs! I am pretty tired from lack of sleep and an insane 7.75 mile run this morning- I went a little interval crazy. I [...]

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Yes, ’tis true- I’m blogging from the library and PROUD OF IT! I have so much work to do in the next few days (the quarter system is crazy people!) that it has been hard to find time to blog. However, I am sure you didn’t miss me. Last night I got out all my [...]

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After rocking through Level 3 of 30-Day Shred and 45-minute Power Vinyasa Flow, I was a sweaty and HUNGRY minx. I couldn’t make up my mind what I wanted to eat, except to know I wanted something savory, something PB, and something sweet. I came up with these: 1/2 Ezekiel Pita (that ripped, oops), Hummus, [...]

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Woke up this morning to an email saying I had a paper due by 10 am. My morning workout went out the window and I cranked out the paper while eating banana-cocoa-egg-white oatbran (no picture since I was in paper-mode). This breakfast held me for a SOLID three hours. Yay! Afterwards I decided to go [...]

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Morning sunshines! Since I was out of town from Friday afternoon until last last night, I have no groceries. I will just have to scrounge around for food all week, which sounds like an interesting challenge. Luckily, I have plenty just enough PB to get me through. There was a tie between Cinnamin Sugar and [...]

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Weekend of Work.

Howdy y’all! If you haven’t (and even if you just happen to be peeking at my lil bloggie) please vote for my next PB tasting! Ever since I have reclaimed PB in my life it’s hard for me to go without it (sign of addiction?). Clearly, I am in PB withdrawal and can’t wait to [...]

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