Bikeran.

Bikram + run + biking = Bikeran (Bike-ran)

It’s 9 am and today I have already

• Gone to an hour of Bikram
• Ran 2.5 miles
• Biked to the grocery store and back

I also had una desauna deliciosa:

You were mighty tasty, yes indeed.

1/2 cup Fiber 1, 1 cup Special K Protein Plus (I adore this cereal, HFCS can kiss my booty), 1/2 cup skim milk, 3 GINORMOUS strawberries. I also had some coffee with some half-and-half.

That right there is a breakfast of champions. It was delicious, I felt like I was indulging, and I was wholly satiated with just 315 calories. Boom. I’m all about protein. I’m all about fiber. That baby had both. WINNER!

Happy Friday party people!

Also check out my boy’s blog from India: www.nocrustnoproblem.wordpress.com. That boy cracks me up.

Don’t forget to lather up your sunscreen!!! 🙂

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PB fix? Check.

After rocking through Level 3 of 30-Day Shred and 45-minute Power Vinyasa Flow, I was a sweaty and HUNGRY minx.

I couldn’t make up my mind what I wanted to eat, except to know I wanted something savory, something PB, and something sweet. I came up with these:

It looks like it wants to eat me...

1/2 Ezekiel Pita (that ripped, oops), Hummus, Spinach, Red Pepper

Hello Mr. Delicious

Other 1/2 Ezekiel Tortilla, PB & Co Dark Chocolate Dreams, Sliced Strawberry… THIS WAS SO DELICIOUS!!!! I highly recommend this combination. Yum yum in my tum tum.

I finished my lunchy with something sweet and voluminous-

I'm sweet, I'm crunchy

Strawberry Chobani, Vanilla Munch Galaxy Granola, Kashi Puffed Cereal. I like flavored Chobani but I wish it had the protein punch that Fage has.

Now I’m stuffed and ready for lots n lots n lots n lots of class and work. Have a great Wednesday!

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Yogalicious: definition makes my muscles crazy

I am SORE from P90x Yoga yesterday. Holy moly. I just did this workout and it was phenomenal (thank you FitnessNYC)! I adapted it a little bit- I jogged the recovery minutes and put it on an incline, but I covered 4.75 miles in 45 minutes. Not too shabby!

I’m now sitting down to work with a fantastic cup of Nutella coffee (inspired by Heather and Bender).

Yes, please.

It’s a cup of coffee, a scoop of Ghiradelli unsweetened cocoa powder, packet of TJ’s stevia, and Silk Hazelnut creamer. I look forward to it every day. Since I started drinking coffee every morning, I now sleep like a baby every night. I used to get up 3-4 times, but now I sleep like a rock. Any thoughts as to why this is happening? I’m not complaining 🙂 I lo’ it!

Today I have five consecutive hours of class, so I will be able to put Better N’ Peanut Butter to the test. Usually as a snack to power me through classes I have peanut butter on crackers and it can hold me over three hours. Today I’ll do the same, but with BnPB. I must admit, I’m not looking forward to eating it- which is probably a sign to where my review is going. For breakfast I had a huge bowl of cereal, because I simply didn’t want my oats with BnPB. Sad. Although, I will say Puffins are delicious!!!! I am so glad I discovered these lil nuggets of yumminess.

I didn't even lick the spoon after making these...

So tonight the world shall know- did BnPB on crackers satiate PBJuli through 5 grueling hours of class?

Question of the day:

What is your favorite snack to carry you through a long day?

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